Mindfulness offerings
Weekly Meditation Circle
Guided Meditation Recordings
Guided Meditation Recordings
Commencing Tuesday 16th July, 2024
6:30pm -7:30pm
Ranges Integrative Health Selby
Guided Meditation Recordings
Guided Meditation Recordings
Guided Meditation Recordings
These guided meditations are recorded by Anna and are designed support you to establish a home practice of Mindfulness and Meditation. Be reassured that the more you practice, the more natural this approach will feel.