Mindfulness offerings

Nurture and Connect Women's Weekend Retreat

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NURTURE and CONNECT 

Women's Weekend Retreat in the Yarra Valley

2nd -4th August

A weekend of Mindfulness, Meditaiton, gentle yoga, nature immersion, good food and lost of rest and self care with Anna Davies.

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10 Week Mindfulness Meditation Course

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These sessions are for all levels of experience. Be guided through mindful meditations in a supportive group environment.


Tuesdays 7:30 - 8:30pm 

Commencing Tuesday 16th July - 17th Septmber, 2019.

$150 for 10 weeks, or $20 per casual session.


Book your place through Anna 0413 603 660

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Guided Meditations

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These guided meditations are recorded by Anna and are designed support you to establish a home practice of Mindfulness and Meditation. Be reassured that the more you practice, the more natural this approach will feel.


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