Welcome
Holistic Psychology
with Anna Davies; Psychologist, Mindfulness Facilitator, Yoga and Meditation Teacher
DANDENONG RANGES, VICTORIA
anna davies
I came to psychology by following my curiosity and deep fascination in people; how we operate, why we do the things we do, experience the things we experience and how we influence each other and the world around us. I've always felt called to scratch beneath the surface of what we see on the outside, and really understand what is going on underneath. How the inside, effects the outside, and through understanding this, how we can heal and re-connect with our true selves.
This curiosity has led me to exploring neuro- psychology and the power of working at the level of the nervous system to support balance, health and happiness.
My work is also strongly influenced by Mindfulness-based and Somatic-based principles and practices as well as supporting clients to learn to respond with more compassion and care towards themselves as they navigate the inevitable ups and downs of life.
In addition to working with people I also offer Mindfulness and Self Compassion based courses and classes.
Ubuntu Wellness is inspired by the South African philosophy of UBUNTU; translating as "I am because we are". This celebration of our shared humanity and the respect for the powerful and important impact we all have on each other really forms the foundation for my approach to healing and wellbeing. We cannot exist in isolation of each other. Our humanity and wellbeing are strengthened by the humanity and wellbeing of others.
About
Psychology Services
Weekly Meditation Circle
Weekly Meditation Circle
I am a registered psychologist and provide individual counselling in person in Selby, Vic or online via telehealth.
Weekly Meditation Circle
Weekly Meditation Circle
Weekly Meditation Circle
Tuesday evenings 6:30pm - 8:30pm
Commencing Tuesday 16th July, 2024
Ranges Integrative Health, Selby